Rise Up Overcoming Depression E-Book

RISE UP: Overcoming Depression is a book by Erin L. McFarley that shares the author's personal struggles with depression and how she found ways to overcome. Depression is something that is plaguing so many in the world today. People wear a hat of shame when it comes to discussing depression. In RISE UP: Overcoming Depression, the author shares ways to overcome through meditation and seeking professional help if needed. Depression can take anyway parts of a person that were filled with joy and confidence. Erin provides tools that helped her regain her confidence and her life!